หน้าหนังสือทั้งหมด

Stilling the Mind Through Daily Meditation
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Stilling the Mind Through Daily Meditation
23 February 2008 We need to keep our mind still at the center of the body, in the same manner that we keep our body balanced on the surfboard. Our mind should be indifferent toward people, things and
In this text, we explore the importance of maintaining a still mind at the center of our body, much like balancing on a surfboard. It emphasizes the need for indifference towards external distractions
Applying the Law of Kamma to Life Challenges
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Applying the Law of Kamma to Life Challenges
We must use the knowledge about the Law of Kamma to solve the problems in our lives. First we have to stop and stand firm before taking any action. Drinking alcohol, gambling, or committing suicide to
Understanding the Law of Kamma is crucial in solving life's challenges. It's essential to pause before acting and avoid harmful solutions like alcohol and gambling. Instead, cultivate a clear mind, re
The Consequences of Unwholesome Deeds
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The Consequences of Unwholesome Deeds
Unwholesome deeds will lead us to a downfall, or worse, to the realm of suffering, the place of unimaginable torment. As we comprehend this fact, we should restrain and endure in order to overcome obs
The text warns that unwholesome deeds can lead to suffering and urges restraint and endurance to overcome challenges. It emphasizes the need to solve problems while practicing meditation and making me
Outward Movement, Inward Stillness
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Outward Movement, Inward Stillness
ABOVE ALL CIRCUMSTANCES IVXVII Outward Movement, Inward Stillness Our career is merely a secondary priority that goes hand in hand with the Dhamma, the spiritual lessons which can be practiced during
The content emphasizes that while our careers are important, they should be secondary to our spiritual lessons, or Dhamma. By practicing mindfulness and resting our minds at the center of our bodies d
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ABOVE ALL CIRCUMSTANCES IVXIX Begin with the Mind 24 July 2005 When we can direct our minds to doing so, it means we can set the path towards "the revitalization of life." This can be possible only wh
Achieving Inner Peace and Happiness
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Achieving Inner Peace and Happiness
ABOVE ALL CIRCUMSTANCES VXI Peace and Happiness When our mind is centered in the middle of ourselves, we will experience inner peace and joy. We can achieve harmony between body and mind. The practice
Meditation helps center our mind, fostering inner peace and joy. It creates harmony between body and mind, promoting sound sleep with undisturbed dreams. Awakening fresh and energized, we access infin
Stillness: The Key to Success
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Stillness: The Key to Success
116 ABOVE ALL CIRCUMSTANCES VXII Stillness is the Key to Success Sometimes we waste time and energy with problems and pressure, which does not solve anything. If we stop struggling with life and medit
ในชีวิตประจำวัน เรามักจะใช้เวลาและพลังงานไปกับปัญหาและความกดดันที่ไม่ช่วยให้อะไรดีขึ้น หากเราเพียงแต่หยุดดิ้นรนและหันมาใช้จิตใจในการทำสมาธิ เราจะพบว่าชีวิตของเรานั้นเต็มไปด้วยความสุขที่แท้จริงและความพ
Extending Our Joy
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Extending Our Joy
ABOVE ALL CIRCUMSTANCES VXIII Extending Our Joy This feeling of happiness will reduce stress and clear our mind from unwholesome thoughts. This will create a pleasant environment at home and in the wo
This text discusses the significance of happiness in our lives. It emphasizes that fostering joy can lead to reduced stress and eliminate unwholesome thoughts, creating a more pleasant environment bot
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10 May 2005 We should always keep in mind that meditation is essential for us like air for breathing and food for a healthy life. Meditation is food for our mind and will bring about good mental healt
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146 THE TRUE REFUGE VIXVII Goal of Life Laypeople like us need to know that the objective of our lives is for the attainment of Nirvana, so that we can manage our time in order to achieve both worldly
The Chance and the Choice
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The Chance and the Choice
THE TRUE REFUGE VIIXI The Chance and the Choice Disease causes pain and takes away our health and strength. In our lives we may lose anything for any reason, but as long as our breath and the light at
This text discusses the impact of disease on our lives, highlighting that while we may face loss and suffering, retaining our breath and life's light allows us to seek inner peace and true happiness.
Achieving Complete Relaxation and Mindfulness
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Achieving Complete Relaxation and Mindfulness
Let everything go. Let your mind be joyful, relaxed, and free from all worry. Then breathe normally. Relax every muscle in your body. Start to relax from the top of your head, down to your forehead. R
This text provides a step-by-step approach to achieving complete relaxation and a joyful, clear mind. It encourages letting go of worries and tension in the body, leading to a state of lightness and e
Achieving Stillness in Meditation
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Achieving Stillness in Meditation
Once your mind is completely still, it will drop the words, "Samma Arahang" or "clear and bright" by itself, as if you are forgetting to recite this mantra, or feel that you don't want to recite the m
This text outlines the process of achieving a state of complete stillness during meditation. It emphasizes the importance of letting go of verbal mantras and instead focusing on a vision of a bright c
Meditation Insights from Norway
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Meditation Insights from Norway
Interview : to do meditation in Norway for 5 minutes a day, and then when we are hooked, we will not stop. Then we will do more. Luang Por Certainly, when you get hooked, nobody can stop you. It's up
In an interview, the speakers discuss how practicing meditation in Norway for just five minutes daily can lead to a deeper connection with the practice. Luang Por emphasizes that once someone gets 'ho
Interview with Luang Por Monica on Religion and Economics
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Interview with Luang Por Monica on Religion and Economics
Interview : the coldness. Those are our questions in life, and especially for me, Monica. Luang Por Monica, let's put it this way. Due to my age I might Monica need some assistants to help answer as m
In this insightful dialogue, Luang Por Monica shares her views on the interconnectedness of religions and the concept of an economic church. She emphasizes the importance of dialogue and experience sh
Wisdom Across Religions: An Interview with Luang Por
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Wisdom Across Religions: An Interview with Luang Por
Interview They all have the same goal. By using the TV program we can learn much from the other religions and incorporate the wisdom into our daily lives. Luang Por Indeed, all the mainstream religion
In this enlightening interview, Luang Por discusses the commonalities among major religions and the importance of incorporating their wisdom into daily life. It marks Luang Por's first appearance on N
Interview with Luang Por
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Interview with Luang Por
Interview Monica Luang Por Monica Luang Por Monica Luang Por Monica Luang Por sure if the interview part will be entertaining. : So then we will reciprocate. I learn things from you, and now you learn
ในการสัมภาษณ์นี้ มอ니다ได้พูดคุยกับลุ้งพอเกี่ยวกับประสบการณ์ที่น่าประทับใจของการมีชีวิตในวัด พร้อมกับพูดถึงความสงบและความสุขในการทำสมาธิ แม้ว่าจะมีความยากลำบากในการใช้ชีวิตแบบนี้เมื่อมีลูกน้อย แต่เขายัง
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Monastic v.s Secular Life "Prince Siddharta, as an example, rejected his excess royal wealth because he foresaw that they provided limited happiness whereas sufferings still existed" East Meets West -
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Monastic v.s Secular Life visit temples but they help to provide a better understanding of Buddhism, until one is willing to come. For example, one is given guidance on how to have the right livelihoo
The Importance of Community Meditation in Buddhism
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The Importance of Community Meditation in Buddhism
30 30 Buddhist Congregation Buddhist Monica Luang Por : What does it mean to a Buddhist to practice meditation in a ceremony like the Kathina Ceremony yesterday? Does it enrich the Buddhist life to me
In the context of Buddhism, meditation is often practiced individually during the week, but communal gatherings, such as the Kathina Ceremony, play a crucial role in promoting unity among practitioner